Ack - Don't talk to me about hangovers...
In the Hogfather - a discworld novell by Terry Pratchett - there is a god of hangovers. Every time someone wakes up going like: "Wow! Been drinking all night! Colorful things with umbrella's in it, wine, beer, mead... and I feel good!" The god however carries the weight of all hangovers that should be... Making him have the hangover of the world, so to speak.
Now... That could be me :-\ I can wake up after an evening of drinking 2 pints, and be ill. Ok, given, that happened maybe twice, but still... My hangovers are terrible, always the same, and plentifull. I have to lay completely still in the bed, not even turning around, or it'll upset my stomach, which makes me run to worship the porcelain altar...
So... I have some experience in try beating the bloody things
Things said before, and completely right: eat heavy! Why? Well lift a feather or a brick. The brick is harder the lift, the same is with yr stomach. It is heavy? It stays down. Preferably I eat very little bread-like things (a slice or one roll). Because bread fills quickly, but is not heavy at all. Tomato is good and spicy stuff as well (tabasco). So are eggs and sausages swimming in grease.
Also, most of the time a hangover takes some time to kick in, so you got a timeframe of about 15-30 minutes to take precautions. Wake up to a large glass of water, drink it with 1-2 painkillers and a Renny tablet (settles the stomach). Now move to your kitchen, take a plate, put a slice of bread on it, liberally add tabasco, cover it with tomatoes and a slice of cheese (I like cheese). Put a generous amount of butter in the pan and fry a couple of sausages and an egg. Put the sausages on top of the cheese, and top with the egg. Eat! I would avoid drinking coffee, as cafeine is not too good on a hangover. Good drinks are green tea (my choice - detox), cafeine-free energy drinks or sports drinks. After breakfast take cold shower or bath. Again why? Well I never feel ill -stomach wise- while doing either, so it gives yr body time to process the food and painkillers. Then I take some time to squeeze out 2 oranges and a lemon - for the vitamines. Then, go for a walk. Movement and fresh air will do you good, helps burn things. If you still feel under the water afterwards, do just that: go under the water, go swimming. Sport is good, and the water is refreshing.
Other reflections: a hair of the dog... does not work for me... The smell of alcohol or even the thought -bleh- no thanks. The thing which is best is off course, just to stay drunk. Don't go to sleep, keep boozing and switch to a normal lifestyle in the morning. I once spent a memorabel 7 days in a row drinking constantly and sleeping an hour a day. We were setting up a party (tents and the whole bunch + night watch). So it was working with a pint - never got drunk though. Just beer was the drink of choice
Ooh, important, do not neglect the evening. After boozing drink about a liter of water, take a painkiller, maybe some vitamines. Better to prevent than to cure. Even if it doesn't cure, it'll probably lessen the impact.
And last but not least, the best cure ever, which I used in my student days (so about 2 years ago
). Well... There is a time and a place for everything, and it is called college. Do that, and you will hardly be able to stand on yr legs, you will crash down for 30 min, and wake up completely refreshed with no thought about a hangover whatsoever.
Mmmmh... this has gotten to a long post... Mjeh
EDIT: Cool guide against hangovers
http://www.blurofinsanity.com/hung.html
May your days be free of hangovers! ;D