Oh, a couple of other things too.
I am an animal when it comes to drinking but I do make sure to stay hydrated. I'm sure you guys that were there noticed that I was using a good sized Nebbiolo glass that I rinsed every time in between meads. I actually would go half a glass of water whenever I rinsed and chug that as well.
I also sneak in a a couple of gatorades or other "mineral drinks" that have hydration qualities and then a couple of multi-vitamins too. It seems to work for me.
Cheers,
Oskaar
I am an animal when it comes to drinking but I do make sure to stay hydrated. I'm sure you guys that were there noticed that I was using a good sized Nebbiolo glass that I rinsed every time in between meads. I actually would go half a glass of water whenever I rinsed and chug that as well.
I also sneak in a a couple of gatorades or other "mineral drinks" that have hydration qualities and then a couple of multi-vitamins too. It seems to work for me.
Cheers,
Oskaar